NOURISH

Delicious, nutrient-dense food to help you and your family thrive

Welcome to my most magical creation yet!

This is far more than just a cookbook - it’s a deeply supportive, joy-filled resource to help you nourish your family and friends with food that feels as good as it tastes.

Inside, you’ll find over 100 balanced, honest, wholesome recipes for all eaters - made from everyday ingredients and designed to be scrumptious, sustaining, and truly supportive of your wellbeing. And most recipes include gluten-free options, so everyone can dig in.

Whether you're navigating allergies, fussy eaters, or busy weeknights, these foundational recipes are simple, adaptable, and full of epic flavour. And they work - just like all my recipes! From slow-cooked lamb and creamy chicken pie to vibrant veggie curries and soul-satisfying sweets - there’s something for every occasion and taste.

Nourish is the trusted kitchen companion you’ll want to keep on the bench, permanently.

💛 Everything you’ll love about Nourish

Meat, dairy, eggs, and fish are back - thoughtfully reintroduced with balance, gratitude, and nourishment at the heart. After two plant-based books, this return is something many of you have been waiting for.

Refined sugar-free - with naturally sweetened treats that are truly delicious and won’t leave you (or your kids) in tatters.

Wholesome, balanced meals that are nutrient-dense, comforting, deeply satisfying, and designed to support your health - not just fill a plate. Crafted to be both comforting and energising, and to meet your body where it’s at.

Gluten-free options for just about everything – from savoury to sweet, most recipes have a gluten-free version (and they’re seriously good). So if you or someone you love avoids gluten, you’ll be well looked after.

So much variety - you’ll find nourishing breakfasts, wholesome lunches and dinners, snacks, basics, smoothies, natural remedies - and my most sensational sweets section yet. You’re going to love it.

Flexible and inclusive - with easy swaps for allergies, intolerances, and fussy eaters, so everyone can enjoy the same meal.

Clearly labelled recipes - every recipe is clearly marked with allergy-friendly options - gluten-free, dairy-free, egg-free, and vegetarian are all easy to spot.

A natural home remedies section - simple tools to support your family’s wellbeing, using food-based ingredients easily found in the kitchen.

Empowering guidance from your old mate Chels - as always, I break things down clearly, with tips, swaps, and substitutions to help you feel calm and confident.

Come and thrive with me

I know how hard it can be to find inspiration day after day, to make food that feels good and still gets eaten by everyone. But this book will give you that spark again. It will empower you, support you, and help you feel like a total legend in your own kitchen. These recipes will bring ease, joy, and meaning back to everyday cooking in the most grounded, magical way.

I can’t wait for you to feel the magic.

With all my love,

Chelsea ✨ 

Note: Delivery date is 4 business days (give or take a day). Please supply an address where someone will be home if you can!